CBD oil is not a one size fits all supplement.
The daily recommended dosage of CBD oil as a supplement for general wellbeing is 10mg.
There is approx. 10mg of CBD in a single drop of CANNADOX 20% (2000mg) CBD Oil.
There is approx. 15mg of CBD in a single drop of CANNADOX 30% (3000mg) CBD Oil.
If you are looking to use CBD oil to target something in particular, then you would need to increase the dosage until you start to notice positive effects.
The best way to do this is to start low and gradually build up until you hit your sweet spot – Keep a journal to monitor this.


Sublingual Consumption: The drops of CBD oil go under the tongue.
Under the tongue is a vein called the sublingual gland.
Administering a substance to this gland will allow it to be absorbed directly into the bloodstream.
This is a direct method of CBD consumption that doesn’t act via the digestive system and instead maintains high bio-availability, only being degraded from enzymes in the mouth’s saliva.

We recommend standing in front of a mirror so that you can see how many drops you drop under the tongue.

Hold your desired number of drops under your tongue for at least 1 minute and then swallow what is left.


Consistency is key. A good routine is crucial to allowing CBD oil to get to work with your body.
Some people take their dosage in one go, others may spread their drops throughout the day.
Whichever you choose, try and get into a routine of taking it in the morning with breakfast / with lunch / an hour before bed.
It is what you find fits and suits you, your needs and your day.
Finding what works and what is right for you takes experimentation – CBD oil doesn’t behave the same for everyone, as our reasons for taking it will vary.
However, once you find what works, repeat it to develop a consistent routine that your body can work with.

For more information on potency, dosing and all things CBD, visit our FAQ page.

If you have any questions contact us directly where our dedicated team are waiting to assist you.